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Training Log Archive: rcro

In the 1 days ending Apr 16, 2018:

activity # timemileskm+m
  Total0 
averages - sleep:5

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Mo

Monday Apr 16, 2018 #

Note
slept:5.0

Planned to run if sunny after work. It wasn't. As I'd already eaten 120g chocolate bar in afternoon instead did 2 hours clearing rubbish from the flat to begin the process of moving as I don't really want to be here for another cold winter. 3 bin bags gone, and a similar amount for recycling and its looking quite a bit emptier already. About 3,000 steps so alright for a rest day.

Triggered just after so mentally up to very little now.

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