Note
slept:5.0
Planned to run if sunny after work. It wasn't. As I'd already eaten 120g chocolate bar in afternoon instead did 2 hours clearing rubbish from the flat to begin the process of moving as I don't really want to be here for another cold winter. 3 bin bags gone, and a similar amount for recycling and its looking quite a bit emptier already. About 3,000 steps so alright for a rest day.
Triggered just after so mentally up to very little now.