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Training Log Archive: rcro

In the 1 days ending Mar 26, 2017:

activity # timemileskm+m
  Running1 59:36 6.29(9:28) 10.13(5:53) 140
  Total1 59:36 6.29(9:28) 10.13(5:53) 140
averages - sleep:4 weight:71.8kg

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Su

Sunday Mar 26, 2017 #

5 PM

Running 59:36 [3] 10.13 km (5:53 / km) +140m 5:30 / km
slept:4.0 weight:71.8kg shoes: Mizuno Wave Rider 19

Bad night rolled into a bad day, and feeling pretty miserable. In hindsight, getting hit by a car instead might not have been so bad.

Little incentive to go anywhere so just stuck on the roads in Gaer.

https://www.strava.com/activities/915771133

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