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Training Log Archive: khall

In the 7 days ending Feb 23, 2019:

activity # timemileskm+m
  Skate Skiing4 4:28:00
  Total4 4:28:00

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SuMoTuWeThFrSa

Wednesday Feb 20, 2019 #

7 PM

Skate Skiing 50:00 [2]

Felt tired, but okay ... until I yanked my groin (right side) trying to switch to V1 on my bad side. And probably lack of stretching today didn't help.

Going to ice now.

Monday Feb 18, 2019 #

Skate Skiing 1:02:00 [3]

Carried my headlamp in my pocket, as they said Weston was closing at 6:00, but they were really nice and let us all keep skiing. 7 of us still going at 6:15, everyone skiing furiously to get their workout in ... then still 3 of us going at 6:30 when the groomer started up.

Tired from the weekend, but it is easier to ski hard with no big hills.

Sunday Feb 17, 2019 #

Skate Skiing 1:13:00 [3]

Woodstock, Mount Tom section. Glad we did the steep hills in the morning, I was tired! But a glorious winter day, sparkly snow, views ... real winter.
10 AM

Skate Skiing 1:23:00 [3]

Woodstock, Mount Peg side. Gorgeous at first (first tracks, newly groomed, ahhhhh), then a bit less as someone (or two) on a fat bike had ignored all the rules about not leaving ruts, and it was a bit lethal. But still a great morning.

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