Training Log Archive: khallIn the 7 days ending Sep 1, 2018:
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Tuesday Aug 28, 2018 #
Note
oh, yeah ... I've done some training. School starts tomorrow, and thus the logging goes out the window! Can't remember what I did last week!
7 AM
running 43:00 [3]
shoes: Blue Triumph 3
Cardio - other warm up/down 12:00 [1]
shoes: Blue Triumph 3
10 up, 2 down
Monday Aug 27, 2018 #
6 AM
Cycling 21:00 [2]
Felt lousy! Maybe because it was 6am.
Strength (arms core legs) 14:00 [1]