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Training Log Archive: khall

In the 11 days ending Mar 13, 2018:

activity # timemileskm+m
  running2 1:42:00
  Total2 1:42:00

» now

Sunday Mar 4, 2018 #

10 AM

running (trails) 1:00:00 [3]

Tried to keep the pace up, and definitely ran harder than I usually do these days. It took about 30 minutes to truly warm up, but at the end I felt like I could have done another few miles comfortably ... just had to get to work. Still much slower than I think I ought to be. So hard to tell what is aging and what is fitness (lack of).

Thinking about a 10 mile trail race in April ... we'll see. And whether to run red or green this spring.

Saturday Mar 3, 2018 #

2 PM

running (treadmill) 42:00 [3]

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