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Training Log Archive: khall

In the 1 days ending Feb 12, 2020:

activity # timemileskm+m
  running1 25:00
  Cardio - other1 15:00
  Total1 40:00

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Wednesday Feb 12, 2020 #

8 AM

Cardio - other warm up/down (treadmill walking) 15:00 [1]
shoes: Triumph ISO 5

Felt really lousy. No clue why, got plenty of sleep. Thought I was going to feel good! But had no energy at all.

running 25:00 [2]
shoes: Triumph ISO 5

So very slow.

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