Training Log Archive: ThrawsIn the 7 days ending Sep 27, 2020:
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Sunday Sep 27, 2020 #
12 PM
Walk (Round Chiltington) 5:30:00 [1] 14.5 mi (22:46 / mi) +200m 21:49 / mi
ahr:82
Pulborough Brooks, Hurston Place, Little Thakesham, Ashington, Warminghurst, Thakeham, West Chilt, Nutbourne. Back not good.
Saturday Sep 26, 2020 #
2 PM
Walk (Summersdale etc) 1:25:00 [1] 5.0 mi (17:00 / mi)
shoes: saucony swerve
Or I might not.
Thursday Sep 24, 2020 #
5 PM
Walk (Summersdale etc) 1:21:00 [1] 5.0 mi (16:12 / mi)
ahr:84 shoes: saucony swerve
I just might be getting my legs back.
Tuesday Sep 22, 2020 #
5 PM
Walk (Summersdale etc) 1:23:30 [1] 5.0 mi (16:42 / mi)
ahr:80 shoes: saucony swerve
Pain, niggle and 'feeling'-free effort. So logged as training. Try a jog next time?