Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thraws

In the 7 days ending Nov 4, 2018:

activity # timemileskm+m
  Cycling4 5:35:00 69.01(4:51) 111.06(3:01) 420
  Total4 5:35:00 69.01(4:51) 111.06(3:01) 420

«»
2:20
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 4, 2018 #

10 AM

Cycling (Arun Dale anticlockwise) 2:20:00 [3] 28.0 mi (5:00 / mi) +420m 4:47 / mi

Barnham, Climping, Whiteways, Slindon, Eartham, Halnaker. Right toe ruled out parkrun and FRL but I had to do something. Rain stayed off so took the bike out instead.

Friday Nov 2, 2018 #

7 AM

Cycling (Felpham and back) 1:05:00 [1] 22.0 km (2:57 / km)

Blinded by the rising and the setting sun.

Wednesday Oct 31, 2018 #

7 AM

Cycling (Felpham and back) 1:05:00 [1] 22.0 km (2:57 / km)

Actually had more layers on at work than I had on the bike.

Tuesday Oct 30, 2018 #

7 AM

Cycling (Felpham and back) 1:05:00 [1] 22.0 km (2:57 / km)

Warmest I got all day.

« Earlier | Later »