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Training Log Archive: Thraws

In the 1 days ending Oct 21, 2015:

activity # timemileskm+m
  Cycling1 1:05:00 13.67(4:45) 22.0(2:57)
  Total1 1:05:00 13.67(4:45) 22.0(2:57)

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Wednesday Oct 21, 2015 #

7 AM

Cycling (Felpham and back) 1:05:00 [3] 22.0 km (2:57 / km)

Wet, dark, roadworks. Ugh!

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