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Training Log Archive: BruceMeier

In the 1 days ending Apr 23, 2017:

activity # timemileskm+m
  Run1 30:11 3.36(8:59) 5.41(5:35)
  Total1 30:11 3.36(8:59) 5.41(5:35)

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Su

Sunday Apr 23, 2017 #

7 AM

Run 30:11 [2] 5.41 km (5:35 / km)
shoes: Asics Trabuco 5

Plumstead 5k easy

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