Training Log Archive: hughmac3In the 7 days ending Jun 28, 2014:
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Thursday Jun 26, 2014 #
weight/strength 1:00:00 [3]
weight:169.6lbs shoes: Nike Air Pegasus
Wednesday Jun 25, 2014 #
Hike 1:27:01 [3] 5.7 mi (15:16 / mi)
weight:169.6lbs shoes: Salomon Speedcross 3
Extremely muggy Crum. Jogged a bunch. 78F - 80% - Camelbak.
Tuesday Jun 24, 2014 #
8 AM
run/walk 45:52 [3] 4.01 mi (11:26 / mi) +34m 11:09 / mi
weight:169.6lbs shoes: Asics
Monday Jun 23, 2014 #
weight/strength 1:00:00 [3]
weight:169.8lbs shoes: Nike Air Pegasus