Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hughmac3

In the 7 days ending Mar 25, 2012:

activity # timemileskm+m
  orienteering1 1:01:59 2.61(23:45) 4.2(14:45) 65
  Total1 1:01:59 2.61(23:45) 4.2(14:45) 65
averages - weight:165.8lbs

«»
1:01
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 25, 2012 #

orienteering race 1:01:59 [4] 4.2 km (14:45 / km) +65m 13:42 / km
weight:165.8lbs shoes: JALAS

Couldn't avoid the thorns. Messed up #2 (5min.) #4(2min.) #7 (1min.) #9(1min.) & #10 (2min.) Bloodied. Nice day to run around in the woods. Haven't been able to work out for almost two weeks, but the course was fairly flat.
And now I've just used RouteGadget and realize that most of the day was sloppier than I realized.

Brown - Splits

« Earlier | Later »