Training Log Archive: hughmac3

This is/was an attempt to see what's up physically before West Point. Medically I have an enlarged T-12 compression fracture that hurt like Hell when it happened and for a few days. But, it doesn't hurt that much now. I also have a damned hamstring pull that does still hurt and prevents running. Today I wore a wrap around waist and thigh that has plusses and minuses: does keep leg tight and seemingly hard to injure; is confining and hot and doesn't allow freedom of movement. Might try same loop later without wrap. Jogged just a little.

So there it is - slightly faster without wrap - but MUCH more painful. Also jogged a little more 1/3? If something for pain pre-run would help - that would call for no wrap. Otherwise, not worth it for 1 minute faster. Crap. This is pretty disrouraging.