Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hughmac3

In the 1 days ending Sep 14, 2016:

activity # timemileskm+m
  run/walk1 36:26 2.46(14:49) 3.96(9:12) 1
  Total1 36:26 2.46(14:49) 3.96(9:12) 1
averages - weight:167.2lbs

«»
0:36
0:00
» now
We

Wednesday Sep 14, 2016 #

9 AM

run/walk 36:26 [3] 2.46 mi (14:49 / mi) +1m 14:47 / mi
weight:167.2lbs shoes: Salomon Speedcross 3

Map & Compass on big field. Compass fell apart last night - the little springy-thingy. I "fixed" it; and so far it's OK. Probably waiting until it matters to self-destruct.
C • Backup? 4

« Earlier | Later »