Training Log Archive: hughmac3In the 1 days ending Jun 18, 2014:
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Wednesday Jun 18, 2014 #
Hike 1:32:16 [3] 5.7 mi (16:11 / mi)
weight:170.2lbs shoes: Salomon Speedcross 3
Two laps muggy Crum. 85F 42% Some jogging. A little woozy after 80 min.
Walking 1:03:10 [3]
shoes: Nike Air Pegasus O & B
Walked around in heat, with Camelbak, working on heat adaptation - 2:30PM - 3:30PM 94F.