Training Log Archive: Will.TuckerIn the 7 days ending May 6, 2018:
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Sunday May 6, 2018 #
Running 24:01 [3] 2.61 mi (9:12 / mi)
ahr:174 max:192 shoes: Brooks Adrenaline 17 GTS
Wednesday May 2, 2018 #
9 AM
Running race 17:48 [3] 2.5 mi (7:07 / mi)
shoes: Brooks Adrenaline 17 GTS
Iron Aviator run
Tuesday May 1, 2018 #
6 AM
Strength Training 2:00 [5]
62 push ups
Core 2:00 [5]
72 sit ups
Running 13:22 [4] 2.0 mi (6:41 / mi)
shoes: Brooks Adrenaline 17 GTS
One of the most pleasant two miles I’ve run for a PT test