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Training Log Archive:
Will.Tucker
In the 1 days ending Apr 2, 2013:
activity
#
time
miles
km
+m
Strength Training
1
40:00
Total
1
40:00
«
»
0:40
0:00
» now
Tu
Tuesday Apr 2, 2013
#
5 AM
Strength Training
40:00
[
4
]
Shoulders. Because the Torne is in a month.
OHP
10x45
10x75
8x85
6x90
4x95
2x100
Upright Rows
3x8x90
Lat Raise Dropset
3x8x30,3x10x15,3x10x5
Hammer Strength Shrugs
3x10x180
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