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Training Log Archive: billa

In the 7 days ending Jun 13, 2021:

activity # timemileskm+m
  Stretch & Strength2 1:30:00
  Total2 1:30:00

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Wednesday Jun 9, 2021 #

Stretch & Strength 45:00 [3]

Hard work on the abs and legs this morning. Back is still cranky - not sure the source. Mattress? Postion? Too much exercise. Too little? Posture at the workstations?

Tuesday Jun 8, 2021 #

Stretch & Strength 45:00 [2]

Nice and gentle stretching session.

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