Orienteering race (St Albans Sprint) 22:08 [5] 3.5 km (6:19 / km) +60m 5:49 / km
shoes: Salomon Speedcross 3
Felt like a solid run. Had a good start, and tried to keep the tempo up. Slightly hesitant in places between the buildings, but that's just lack of O. Very happy that I came within 2 minutes of Brad, Tim and Uge, considering this is my first foot O event since Pretoria Show ground sprint in April 2012. Nice campus for a sprint O with a good mix of buildings and open terrain.