Training Log Archive: briangardner

In the 1 days ending Dec 25, 2013:

activity

time

miles

Mountain Bike

1:26:00

12.3

(8.6/h)

19.8

(13.8/h)

540

Total

1:26:00

12.3

(6:59)

19.8

(4:21)

540

1:26

0:00

5 PM

Mountain Bike 1:26:00 [3] 19.8 km (13.8 kph) +540m
shoes: GT Zaskar 29er 2013

Nice chilled Christmas ride with Gratia. Annie's fortune and Allendale farm loop. Burn off some of the Christmas lunch...