Training Log Archive: nhIn the 7 days ending May 1, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 42:29 [3] 2.82 km (15:04 / km)
ahr:133 max:162 shoes: Mizuno Wave Inspire 6s
Orienteering race (Sprint) 14:11 [5] 3.22 km (4:24 / km)
max:181 shoes: Mizuno Wave Inspire 6s