In the 7 days ending Sep 10, 2017:
Running (terrain) 1:11:32 intensity: (27 @0) + (21:56 @1) + (44:46 @2) + (3:48 @3) + (31 @4) + (4 @5) 8.05 km (8:53 / km) +381m 7:11 / km ahr:136 max:173 shoes: Inov8 X-talon-212 W3
Running (terrain) 14:39 intensity: (10 @0) + (10:08 @1) + (4:21 @2) 1.69 km (8:39 / km) +73m 7:07 / km ahr:128 max:148 shoes: Inov8 X-talon-212 W3
Orienteering 41:59 intensity: (18 @0) + (2:02 @1) + (22:42 @2) + (13:29 @3) + (3:26 @4) + (2 @5) 5.29 km (7:56 / km) +90m 7:19 / km ahr:147 max:188 shoes: Inov8 X-talon-212 W3
Strenght and core 46:15 intensity: (27:17 @0) + (9:57 @1) + (8:14 @2) + (47 @3) 0.88 km (52:44 / km) +203m 24:26 / km ahr:105 max:154
Running (roads) 3:28 intensity: (12 @0) + (1:09 @1) + (2:07 @2) 0.57 km (6:07 / km) +6m 5:48 / km ahr:130 max:137 shoes: Inov8 X-talon-212 W3
Orienteering 46:17 intensity: (15 @0) + (3:04 @1) + (14:56 @2) + (22:20 @3) + (5:37 @4) + (5 @5) 6.22 km (7:27 / km) +55m 7:08 / km ahr:151 max:177 shoes: Inov8 X-talon-212 W3
Running (terrain) 34:11 intensity: (25 @0) + (13:17 @1) + (19:43 @2) + (43 @3) + (3 @4) 4.29 km (7:58 / km) +177m 6:36 / km ahr:133 max:167 shoes: Inov8 X-talon-212 W2
Cycling - e-bike 32:03 intensity: (5:27 @0) + (20:45 @1) + (5:47 @2) + (4 @3) 13.07 km (2:27 / km) +112m 2:21 / km ahr:118 max:157
Cycling - e-bike 31:41 intensity: (59 @0) + (25:26 @1) + (5:12 @2) + (4 @3) 13.12 km (2:25 / km) +152m 2:17 / km ahr:122 max:156
« Earlier | Later »