Training Log Archive: floeckxIn the 7 days ending May 8, 2010:
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Wednesday May 5, 2010 #
Orienteering race 40:00 [3] 8.0 km (5:00 / km)
shoes: inov-8 x-talon 212
Tuesday May 4, 2010 #
Orienteering tempo 36:27 [3] 6.59 km (5:32 / km) +61m 5:17 / km
ahr:152 max:171 shoes: inov-8 roclite 320
training op Arenbergpark
Orienteering tempo 36:27 [3] 6.59 km (5:32 / km) +61m 5:17 / km
ahr:152 max:171 shoes: inov-8 roclite 320
training op Arenbergpark
Sunday May 2, 2010 #
Orienteering race 1:08:13 [3] 11.6 km (5:53 / km) +159m 5:30 / km
ahr:165 max:179
orientatieloop de schorre