Swimming 45:00 
First we did the last part of the Army Survival Swim Test.
3 Bobs, 40 Sec Tread, Blouse Inflation.
Off the 6m Platform, swim through hoops, 50m swim, Blouse inflation
Made it through Gate 1 first two tries. Last two tries I really stuffed the extra fabric in my pants down into my boots to try and prevent them filling up with air... actually mad things worse. I hit the water and instantly flipped because now the air was trapped in my pants. They floated towards the surface and I was stuck upside down.
10m Platform, Hooah.