Training Log Archive: Robbie2In the 7 days ending Jan 29, 2005:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 29, 2005 #
Orienteering 4:45:27 [4]
woooo weeeeee. A six hour rogain. It was tuff.
Thursday Jan 27, 2005 #
running 1:00:00 [3]
Wednesday Jan 26, 2005 #
running 1:00:00 [4]
Did intervals and a warm up and cool down run. I felt really good i was surprised. hahaha
Tuesday Jan 25, 2005 #
running 30:00 [3]
did a mile warm up and then bleachers.
Monday Jan 24, 2005 #
running 40:00 [3]
shoes: mizuno X10