Running warm up/down 23:00 [3] 4.3 km (5:21 / km) +90m4:51 / km shoes: inov8 x-talon 230.2
Orienteering race 1:32:29 [5] 18.68 km (4:57 / km) +480m4:23 / km shoes: inov8 x-talon 230.2
Good day, good run - happy to get the win.
A few little wobbles on the last few, and got a little confused by the mapping going through the town at times, but other than that pretty good.
Physically felt real good - a nice surprise