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Training Log Archive: Doyley

In the 1 days ending Jan 15, 2019:

activity # timemileskm+m
  Running1 1:04:00 8.26(7:45) 13.3(4:49) 245
  Total1 1:04:00 8.26(7:45) 13.3(4:49) 245

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Tu

Tuesday Jan 15, 2019 #

Running 1:04:00 [3] 13.3 km (4:49 / km) +245m 4:24 / km
shoes: Nike Zoom Vomero 12

Hot out this morning, legs felt fine, but hard to notice anything other than being warm really

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