Training Log Archive: JenMacIn the 7 days ending Apr 14, 2019:
|
« | » |
| » now | |||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
skiing 28:33 [1] 5.84 km (4:53 / km)
ahr:95 max:148
hiking 1:10:47 [1] 1.8 km (39:19 / km) +237m 23:43 / km
ahr:130 max:176
o-training intervals 45:02 [3] 7.63 km (5:54 / km) +35m 5:46 / km
ahr:144 max:176