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Training Log Archive: JenMac

In the 31 days ending Oct 31, 2010:

activity # timemileskm+m
  badminton13 22:30:00
  volleyball7 14:00:00
  indoor training1 2:00:00
  core stuff3 1:30:00
  run1 45:00
  o-race1 10:00
  Total23 40:55:00

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Sunday Oct 31, 2010 #

indoor training 2:00:00 [5]

30 minute on bike. rest was core legs and arms

Saturday Oct 30, 2010 #

volleyball 1:30:00 [5]

Friday Oct 29, 2010 #

volleyball 5:00:00 [4]

Thursday Oct 28, 2010 #

volleyball 1:30:00 [4]

Wednesday Oct 27, 2010 #

volleyball 1:30:00 [1]

Monday Oct 25, 2010 #

core stuff 30:00 [1]

Saturday Oct 23, 2010 #

badminton (badminton) 2:00:00 [5]

Friday Oct 22, 2010 #

badminton 2:00:00 [4]

Wednesday Oct 20, 2010 #

volleyball 1:30:00 [3]

badminton 1:30:00 [3]

Tuesday Oct 19, 2010 #

badminton 2:00:00 [2]

Monday Oct 18, 2010 #

core stuff 30:00 [3]

Sunday Oct 17, 2010 #

badminton 2:00:00 [4]

Saturday Oct 16, 2010 #

badminton 1:30:00 [3]

Friday Oct 15, 2010 #

badminton 1:30:00 [3]

Wednesday Oct 13, 2010 #

volleyball 1:30:00 [3]

Tuesday Oct 12, 2010 #

badminton 2:00:00 [4]

Monday Oct 11, 2010 #

badminton 1:30:00 [2]

Sunday Oct 10, 2010 #

badminton 2:00:00 [2]

Saturday Oct 9, 2010 #

o-race race 10:00 [1]

It was a night-o. It was fun but easy

badminton 1:30:00 [3]

Friday Oct 8, 2010 #

badminton 1:30:00 [3]

Wednesday Oct 6, 2010 #

badminton 1:30:00 [3]

volleyball 1:30:00 [4]

Monday Oct 4, 2010 #

core stuff 30:00 [3]

Saturday Oct 2, 2010 #

run 45:00 [3]

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