Training Log Archive: JenMacIn the 30 days ending Apr 30, 2011:
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Saturday Apr 30, 2011 #
core stuff 30:00 [3]
(sick)
Friday Apr 29, 2011 #
run 2:00:00 [3]
(sick)
Thursday Apr 28, 2011 #
run 30:00 [1]
(sick)
Wednesday Apr 27, 2011 #
run 30:00 [2]
(sick)
Tuesday Apr 26, 2011 #
o-training 1:00:00 [4]
(sick)
Sunday Apr 24, 2011 #
walk 1:00:00 [2]
(sick)
Friday Apr 22, 2011 #
run 45:00 [3]
(sick)
Thursday Apr 21, 2011 #
walk 1:00:00 [2]
(sick)
Wednesday Apr 20, 2011 #
core stuff 20:00 [2]
(sick)
Tuesday Apr 19, 2011 #
o-training 30:00 [3] 3.0 km (10:00 / km)
(sick)
run 30:00 [3]
(sick)
Sunday Apr 17, 2011 #
core stuff 15:00 [3]
(sick)
Saturday Apr 16, 2011 #
cross-country skiing 45:00 [1]
(sick)
Friday Apr 15, 2011 #
core stuff 20:00 [1]
(sick)
Thursday Apr 14, 2011 #
run 20:00 [3] 2.0 km (10:00 / km)
(sick)
core stuff 20:00 [3]
(sick)
Tuesday Apr 12, 2011 #
Indoor cardio 1:00:00 [3]
(sick)
Monday Apr 11, 2011 #
walk 1:00:00 [1]
(sick)
Sunday Apr 10, 2011 #
walk 1:00:00 [3]
(sick)
Saturday Apr 9, 2011 #
muscle strengthing 15:00 [2]
(sick)
Thursday Apr 7, 2011 #
walk 1:30:00 [1]
(sick)
Wednesday Apr 6, 2011 #
core stuff 15:00 [1]
(sick)
Tuesday Apr 5, 2011 #
o-training 35:00 [2]
(sick)
Sunday Apr 3, 2011 #
walk 45:00 [1]
(sick)
Friday Apr 1, 2011 #
core stuff 30:00 [3]
(sick)