Training Log Archive: JenMacIn the 10 days ending Aug 23, 2010:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
o-race race 1:47:17 [5] 4.9 km (21:54 / km)
(injured)
o-race race 20:42 [5] 2.3 km (9:00 / km)
(injured)
o-race race 1:05:41 [4] 3.5 km (18:46 / km) +85m 16:44 / km
(injured)
o-race race 28:06 [4] 2.0 km (14:03 / km)
(injured)
o-race race 38:48 [5] 3.8 mi (10:13 / mi)
(injured)
o-training 2:00:00 [2] 2.0 km (1:00:00 / km)
(injured)
o-race race 1:04:43 [4] 2.9 km (22:19 / km)
(injured)
o-race race 56:28 [4] 3.0 km (18:49 / km)
(injured)