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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JenMac

In the 1 days ending Apr 21, 2019:

activity # timemileskm+m
  muscle strengthing1 1:10:00
  core stuff1 15:00
  Total1 1:25:00
  [1-5]1 1:10:00

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1:25
0:00
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Su

Sunday Apr 21, 2019 #

muscle strengthing 1:10:00 [3]

core stuff 15:00 [0]

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