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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JenMac

In the 1 days ending Oct 21, 2017:

activity # timemileskm+m
  skating1 1:00:00
  muscle strengthing1 40:00
  core stuff1 15:00
  Total1 1:55:00
  [1-5]1 55:00

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0:55
0:00
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Sa

Saturday Oct 21, 2017 #

muscle strengthing 40:00 [3]

core stuff 15:00 [3]

skating 1:00:00 [0]

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