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Training Log Archive: JenMac

In the 1 days ending Jul 29, 2017:

activity # timemileskm+m
  o-race1 1:38:43 6.84(14:27) 11.0(8:58)
  run1 15:00
  Total1 1:53:43 6.84 11.0
  [1-5]1 1:38:43

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Sa

Saturday Jul 29, 2017 #

o-race 1:38:43 [4] 11.0 km (8:58 / km)

run warm up/down 15:00 [0]


ECOC Long 9E - Splits

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