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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JenMac

In the 1 days ending May 1, 2011:

activity # timemileskm+m
  o-training1 1:00:00
  Total1 1:00:00

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Su

Sunday May 1, 2011 #

o-training 1:00:00 [2]
(sick)

We started off with a line-o then a attackpoint practices and finished off with a corridor training focusing on again attackpoints.

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