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Training Log Archive: Heliveikki

In the 7 days ending Apr 29, 2012:

activity # timemileskm+m
  Running2 1:07:51 8.02(8:27) 12.91(5:15)
  Total2 1:07:51 8.02(8:27) 12.91(5:15)

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Sunday Apr 29, 2012 #

7 PM

Running 1:02:33 [3] 11.9 km (5:15 / km)

Tullari-Tammari-Boat. Finally running after a hectic week traveling and fixing the boat.

http://www.sports-tracker.com/#/workout/Heliveikki...
8 PM

Running (warm down) 5:18 [3] 1.01 km (5:15 / km)

Finished the run ..not actually wam down speed but anyway.

http://www.sports-tracker.com/#/workout/Heliveikki...

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