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Training Log Archive: Heliveikki

In the 7 days ending Apr 15, 2012:

activity # timemileskm+m
  Running2 2:04:43 14.35(8:41) 23.1(5:24)
  X-country skiing1 1:29:01 8.14(10:56) 13.1(6:48)
  Total3 3:33:44 22.49(9:30) 36.2(5:54)

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Sunday Apr 15, 2012 #

Running 1:14:00 [3] 13.4 km (5:31 / km)

Monday Apr 9, 2012 #

9 AM

X-country skiing (freestyle) 1:29:01 [3] 13.1 km (6:48 / km)

Fantastic virgin snow skiing in a beautiful spring morning sunshine. Started at the Immersby fire station, following the Vargloppet tracks to what was the next station at the 'race'. The took a short cut route back over the fields, where skiing was much better than in the forest. Absolute pleasure. Never experienced better skiing on virgin snow which could carry a man even walking without skis. The only problem was that the roads were already without a snow cover and thus had to take skis off every now and then when when crossing. Also the ditches were open at places so had to ski a bit to find a suitable spot to go over.

http://www.sports-tracker.com/#/workout/Heliveikki...
8 PM

Running 50:43 [3] 9.7 km (5:14 / km)

Tammari route with Eikka cycling by my side. Running felt surprisingly good.

http://www.sports-tracker.com/#/workout/Heliveikki...

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