Oktoberracet Enköping (Middle)
Run warm up/down 15:00 
Orienteering race 16:58  ***** 2.37 km (7:10 / km)
Oktoberracet Ö5 class for the SOFT championship, which I won. Plan was to run this like a sprint but I quickly realized that the navigation was too tricky for sprint speed. Instead slowed down and concentrated on picking the controls cleanly, which I did fairly well. Lots of small hesitations but that was the nature of the course and terrain. Fun!
Orienteering 41:01  ***** 4.66 km (8:48 / km)
Since the first course was so short, I ran a second Ö8 course. Idea was to try to keep up a steady pace but not really push too hard. Felt good running again but my concentration was shot. About 5-6 minutes errors on 4 controls plus another 2-3 minutes of hesitation and stops. Still fun! Great weather and fun challenge.