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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TyrTom

In the 1 days ending Nov 9, 2007:

activity # timemileskm+m
  Orienteering1 1:05:00
  Total1 1:05:00

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Fr

Friday Nov 9, 2007 #

Orienteering 1:05:00 [1] ****

Setting controls for the US Team Europe training camp. Exercises for compass training, direction changes at high-speed and running through green areas.
C • Wow, based on this past wee... 1

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