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Training Log Archive: TyrTom

In the 1 days ending Oct 22, 2007:

activity # timemileskm+m
  Strength1 1:00:00
  Run1 1:00:00
  Total1 2:00:00

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Mo

Monday Oct 22, 2007 #

Strength 1:00:00 [3]

Regular F&S gym session.

Run 1:00:00 [2] **

Ran my terrain and hill course. Great afternoon and felt very good running.

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