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Training Log Archive:
TyrTom
In the 1 days ending Oct 22, 2007:
activity
#
time
miles
km
+m
Strength
1
1:00:00
Run
1
1:00:00
Total
1
2:00:00
«
»
2:00
0:00
» now
Mo
Monday Oct 22, 2007
#
Strength
1:00:00
[
3
]
Regular F&S gym session.
Run
1:00:00
[
2
]
**
Ran my terrain and hill course. Great afternoon and felt very good running.
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