Training Log Archive: tombIn the 7 days ending May 26, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 26, 2019 #
Run 56:42 [3] 6.0 mi (9:27 / mi)
shoes:
Dpr loop
Thursday May 23, 2019 #
Run 57:30 [3] 6.0 mi (9:35 / mi)
shoes:
Dpr loop
Wednesday May 22, 2019 #
Run 28:00 [3] 3.0 mi (9:20 / mi)
shoes:
Tmill
Tuesday May 21, 2019 #
Run 47:00 [3] 5.0 mi (9:24 / mi)
shoes:
Tmill+track
Weight training 15:00 [3]