Training Log Archive: karenIn the 31 days ending Oct 31, 2011:
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Monday Oct 31, 2011 #
Note
(rest day)
Sunday Oct 30, 2011 #
Orienteering warm up/down 25:00 [3] 1.0 km (25:00 / km)
shoes: Adidas Swoop II
Warm up drills, stretches, made mum do it too again :P
Orienteering race 15:35 [5] 2.2 km (7:05 / km)
shoes: Adidas Swoop II
BOORRRINNNGG! Still a run none the less, but I just thought the only interesting bit was the first 4.
Sunday Oct 9, 2011 #
Orienteering race 43:37 [5] 3.73 km (11:42 / km) +2000m 3:11 / km
shoes: Inov-8 OROC 280
Battle with the elements.
Gales, driving rain, fun stuff!
It was actually quite a good course, got put off at beginning and messed up number 1 :l but sorted myself out after that.
Wore a cag and even still after I rung out my top. Had to open my map over the sink. ew.
Gales, driving rain, fun stuff!
It was actually quite a good course, got put off at beginning and messed up number 1 :l but sorted myself out after that.
Wore a cag and even still after I rung out my top. Had to open my map over the sink. ew.
Orienteering warm up/down 20:00 [3] 2.0 km (10:00 / km)
shoes: Inov-8 OROC 280
Jogged to start, streches, back from finish.
Thursday Oct 6, 2011 #
Note
I really need to update!!
Really pleased with my JHI result though, I feel I showed I deserved my place even though I was only asked to go as resever. 4th twice that weekend was slightly gutting though!
Really pleased with my JHI result though, I feel I showed I deserved my place even though I was only asked to go as resever. 4th twice that weekend was slightly gutting though!