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Training Log Archive: gregorysorensen

In the 1 days ending May 22, 2019:

activity # timemileskm+ft
  Road Bike1 1:00:00 18.36(18.4/h) 29.55(29.5/h)
  Total1 1:00:00 18.36(3:16) 29.55(2:02)
averages - sleep:8.3

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Wednesday May 22, 2019 #

5 AM

Road Bike (Mod bike) 1:00:00 [3] 18.36 mi (18.4 mph)
ahr:120 max:147 slept:8.25

Pettit +1
AP 211
NP 227

Legs tired from yesterday workout and left hamstring sore, hoping to have more pop in legs tomorrow

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