Training Log Archive: gregorysorensenIn the 1 days ending May 16, 2019:
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Thursday May 16, 2019 #
4 AM
Road Bike (Mod bike) 1:30:00 [3] 29.49 mi (19.7 mph)
ahr:128 max:141 slept:6.75
Brasstown
AP 232
NP 235
Recovery week, rides always feel tough, I think because your riding steady for 90 minutes, where ss and Intervals you get breaks, plus I always feel tired and lazy during recovery time
AP 232
NP 235
Recovery week, rides always feel tough, I think because your riding steady for 90 minutes, where ss and Intervals you get breaks, plus I always feel tired and lazy during recovery time