Training Log Archive: bdunn

In the 7 days ending Aug 8, 2010:

activity

time

miles

+ft

Strength

1:00:00

Swimming

45:00

Total

1:45:00

1:45

0:00

Note
(sick)

Got blood tests back - looks like I am anemic with low red blood cell count, hemoglobin, and hematocrit.

11 AM

Swimming 45:00 [1]

1200 yds easy

2 PM

Strength 1:00:00 [2]

Core