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Training Log Archive: MVB

In the 1 days ending Jan 14, 2019:

activity # timemileskm+m
  Trail1 1:21:53 6.7(12:13) 10.78(7:36) 575
  Total1 1:21:53 6.7(12:13) 10.78(7:36) 575

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Mo

Monday Jan 14, 2019 #

3 PM

Trail 1:21:53 [2] 10.78 km (7:36 / km) +575m 6:00 / km
shoes: VJ Bold 5

Easy long run in the snow with Nase.

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