Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PowA

In the 7 days ending Jun 14, 2020:

activity # timemileskm+m
  Cycling2 2:42:38 44.06(3:41) 70.9(2:18) 588
  MTB1 1:53:28 12.28(9:14) 19.77(5:44) 277
  Total3 4:36:06 56.34(4:54) 90.67(3:03) 865

«»
1:53
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 14, 2020 #

2 PM

Cycling 1:20:33 [3] 35.45 km (2:16 / km) +294m 2:11 / km
ahr:135 max:160

Saturday Jun 13, 2020 #

9 AM

MTB 1:53:28 [2] 19.77 km (5:44 / km) +277m 5:22 / km
ahr:97 max:158

Neath with Mr Bacon to look for new area for Aus MTBO Long. Generally looks pretty good. A few clay spots a bit sticky after recent rain. Out for about 3.5 hours but lots of standing looking at the partially drawn map to decide if the track we were on was on the map or not.

The originally planned area has been transferred to the local land council and they have stopped access while they undertake a cultural assessment.

Thursday Jun 11, 2020 #

3 PM

Cycling 1:22:05 [3] 35.45 km (2:19 / km) +294m 2:13 / km
ahr:129 max:160

« Earlier | Later »