Training Log Archive: PowAIn the 7 days ending Apr 12, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 12, 2020 #
3 PM
Cycling 1:35:03 [2] 32.5 km (2:55 / km) +205m 2:50 / km
ahr:103 max:143
Fernleigh with Chris
Friday Apr 10, 2020 #
3 PM
MTB 1:22:56 [3] 35.45 km (2:20 / km) +294m 2:15 / km
ahr:129 max:162
Wednesday Apr 8, 2020 #
3 PM
MTB 1:27:24 [3] 20.74 km (4:13 / km) +420m 3:50 / km
ahr:143 max:166
Glenrock
Monday Apr 6, 2020 #
4 PM
MTB 1:26:57 [3] 22.95 km (3:47 / km) +270m 3:35 / km
ahr:133 max:166
Holmesville