Training Log Archive: PowAIn the 7 days ending Mar 29, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 29, 2020 #
11 AM
Cycling 1:20:57 [3] 35.45 km (2:17 / km) +294m 2:12 / km
ahr:134 max:162
Saturday Mar 28, 2020 #
11 AM
Cycling 1:51:28 [2] 35.45 km (3:09 / km) +294m 3:01 / km
ahr:94 max:139
Fernleigh with Chris.
Friday Mar 27, 2020 #
9 AM
Cycling 1:23:15 [3] 35.45 km (2:21 / km) +294m 2:15 / km
ahr:134 max:164
Fernleigh
Tuesday Mar 24, 2020 #
5 PM
MTB 1:23:00 [3] 20.5 km (4:03 / km) +415m 3:41 / km
ahr:146 max:166
Glenrock