Training Log Archive: PowAIn the 7 days ending Dec 22, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Dec 20, 2019 #
10 AM
Touch Football 50:00 [3] 4.0 km (12:30 / km)
ahr:142 max:173
Wednesday Dec 18, 2019 #
12 PM
Touch Football 30:00 [3] 2.1 km (14:17 / km)
ahr:136 max:167
Tuesday Dec 17, 2019 #
12 PM
Touch Football 30:00 [3] 2.0 km (15:00 / km)
ahr:138 max:165
Monday Dec 16, 2019 #
12 PM
Touch Football 30:00 [3] 2.25 km (13:20 / km)
ahr:146 max:173